Well I finally did it .
I started working out again. It has been over ten years since I have graced the doorsteps of a gym .
And I can tell I have gotten quite round so to say . Especially since my surgery as all I do is sit and lay etc etc.
I need to feel good again.
I started on Jan 16th . Oh my *&^ was I (*&%)@^g sore on the 17th .
Well no pain no gain I keep telling myself that.
Ok I went again on the 18th sore again on the 19th not as bad.
Then the 24th and the 26th. I do have to say I have passed the major pain hurdle.
Now it will just be when I push myself to far I will pay for it again.
I am writing about this as a motivational tool , to keep me going as I have tried a few exercise stints here and their but have never stuck with it since the mid 90's and I was quite dedicated then and went religously for 3 years . Until I hurt my back then it went to shit.
The second part of getting back in shape will be my diet I am sure I am going to have a battle on my hands with this .
Although I do pride myself on not eating fat, salt and mystery meat.
It's the other stuff I eat that contains the fat that I am worried about , as i do like desserts.
Anyway wish me luck .
A look at civilization as we know it. Look at my pussy, How am I gonna eat the whole thing?
Binx
Hmmm
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About Me
- Bruno Rocco
- I want to Retire NOW or become independently wealthy so i do not have to work.
5 comments:
Good luck! Let's do it together - have like a weekly weighin or measure or something, and whoever loses the most weight or inches by LA wins something.
What do you say? We'll get our competitive juices flowing & motivate each other.
you have a deal
what are we going to wager?
as you can see i do not have a scale .
You'll have to break down and buy one!
So first day of measuring/weighing is Friday - that should give you enough time to find a scale. We'll measure waist, hips, chest, upper arms,& thighs (in inches okay?)
Any suggestions for the wager? One has to pay for the other's meal at Spago maybe?
And then are we going to do just total pounds/inches lost, or do the percentage thing?
total pounds inches would be good
no to spago's thats to big of a bet
maybe 50.00
okay, $50
total pounds & inches.
Deal
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